The Fitness Craze
Turn on the TV and it doesn't take long before you see someone touting the benefits of health and fitness."Buy this gadget, slim down by drinking the latest gut buster drink, or follow my super fitness plan and you will lose..."
It doesn't take long before you realize that fitness is big business.
People should be concerned about their physical health and fitness, but why is it that with all the money and resources put into promoting good health and fitness, research statistics show that we are in an obesity epidemic?